This is a guest post product review. The content and opinions expressed in this post are not my own. I do not have any personal experience using this product.
Guest Post Author: Kristen Lowry – Kristen is a happily married mother of two and lives in sunny California. When Kristen enjoys fitness, health, being a month, and strolls by the ocean.
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I have always struggled with weight management. My weight has fluctuated over the course of my life for various reasons, but I was never able to achieve and sustain a healthy weight. Every time I put on weight, usually after I had a child or after the holidays, I made a commitment to losing weight by any means necessary and was usually able to achieve the weight loss I was looking for by dieting, but I had a hard time keeping the weight off. Often times I would lose the weight and a few weeks after completing my diet, I was right back at the weight I started at. After the 4th time of losing weight and putting it back on, I decided to try the MonaVie RVL program with Mark Macdonald.
Mark Macdonald is an award-winning author, who appears frequently on CNN. He worked alongside MonaVie to help people ditch their diet. I quickly found out that this was not a typical weight-loss diet that I was accustomed to. Instead of counting calories, the MonaVie RVL program helped me truly change the way I thought about nutrition. RVL helped me realize that if I wanted to lose weight and keep it off, I was going to have to change not only the things I ate but also the way that I cared for my body. With the MonaVie RVL program, I was able to not only lose 15 lbs., but I have now kept it off for a full year. This was unlike any other weight loss plan I had been on, but what exactly made it different.
As I hinted at above, MonaVie RVL is not a diet; it is a change in attitude. The first thing I received with the RVL program was an incredible 8 DVD workout pack. Each DVD targets a specific type of workout. Throughout the DVDs you will find upper/lower body workouts, exercises to strengthen your core, as well as cardio and flexibility exercises. These DVDs, led by Mark Macdonald, target every muscle group. These interactive DVD workouts will leave you feeling great and is one of the keys to getting your body back in shape.
Also included in the RVL package is a nutrition booklet that will teach you the importance of eating right. Along with this booklet you are given access to a robust online nutrition system. This system allows you to input your personal nutrition facts as well as food that you enjoy eating. When I did this, I was given thousands of recipes that would help me lose the weight that I wanted, but were also foods I wanted to eat. This helped me eat foods; I wanted to eat while still maintaining a healthy lifestyle through the foods I ate. This is by no means a cookie cutter system, and I could not believe the level of detail that was put into my individual workout plan. There are also optional meal substitution shakes that are available for purchase and, quite frankly, they taste great.
I am living proof that the MonaVie RVL program works. I was able to lose 15 lbs. in 6 weeks and keep it off. This is not a quick fix diet program, but a legitimate way to change the way your body looks for the long run. I would highly encourage anyone that is looking to lose weight to look into the RVL program with Mark Macdonald.
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This is a guest post product review. The content and opinions expressed in this post are not my own. I do not have any personal experience using this product.
Guest Post Author: Kristen Lowry – Kristen is a happily married mother of two and lives in sunny California. When Kristen enjoys fitness, health, being a month, and strolls by the ocean.
