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Modern Mom – 5 Health And Safety Essentials For Parents In 2020

December 28, 2020 by Painter Mommy Leave a Comment

Image: Unsplash/Henley Design Studio

We’re living in unprecedented times in the modern world. A global pandemic is something that we haven’t seen for generations. It’s naturally going to arouse anxiety, fear, and over-protectiveness from new mothers who understand how vulnerable their baby is to contracting illnesses. If you’re looking for convenient ways to feel reassured of your baby’s safety, here are five health and safety essentials for parents in 2020:

Keeping Germs At Bay

A baby bottle sterilizer is one of the easiest ways to keep germs at bay. A baby’s gut is incredibly susceptible to pathogens, so sterilizing bottles and feeding equipment after each and every use is vitally important, regardless of whether you’re using the bottles for breast milk or for baby formula. A sterilizer enables you to clean bottles and bottle equipment for a completely hygienic end result, keeping baby safe and parents reassured.

Baby Wipes For Baby Instead Of Hand Sanitizer

Babies are still adjusting to the harshness of the outside world, meaning their skin is delicate and sensitive. Using hand sanitizer on a baby’s skin is not safe and not recommended by healthcare professionals. For mothers who want reassurance that their baby is safe from germs, baby wet wipes serve as an ideal alternative. They’re gentle and won’t destroy the skin’s natural protective layers. Opt for hypoallergenic baby wipes for the safest option.

Nappy Rash Cream

This humble little product is one of the most versatile compounds a mother can have in her diaper bag. The best nappy rash cream works wonders for a variety of skin issues. It can even act as sunscreen if you run out of your usual brand. It can also act as aftersun care, drawing out the heat. Nappy rash cream is great for insect bites, burns, and stings. It can be a little bit tricky to apply because it’s a sticky consistency and doesn’t always smear effectively, but once you have it on, this product is as close as you can get to a cure-all for skin dramas.

Probiotics For Immunity: Taking Care Of Your Inner Microbiome

All of that sanitizer on your hands might be halting the spread of harmful germs and bacteria, but you’re also killing off colonies of helpful microbes that are essential to your immune system. You don’t need to stop sanitizing, especially with the pandemic being what it is.

However, if your gut lining isn’t in optimal health, you can experience mental fogginess, depression, anxiety, and reduced immune function. This means you’ll be more susceptible to harmful pathogens if your gut isn’t healthy. The remedy? Eat plenty of probiotics, including kefir, sauerkraut, kombucha tea, sourdough, and other fermented foods.

Comfort And Love: Health Boosting Emotions

Loving your baby and enjoying the rush of oxytocin that comes from close contact might be one of the most powerful ways you can protect both of you from illness. It turns out that the complex neuroendocrine system (the brain and hormones) are linked in extraordinary and dynamic ways.

A release of oxytocin can result in the production of cytokines such as IL-1?, nitric oxide, and prostaglandins. These cytokines help the brain to regulate the immune system better. How can you get a release of oxytocin for immune-boosting effects? Enjoy frequent cuddles and skin-on-skin time with your baby.

Feeling Prepared Is Important

If you’re an anxious mother, it’s a great idea to visit your pediatrician and get the best information available on how to protect your family. The reassurance of being prepared can help you stay calm and respond to challenges in a more constructive manner.

DIY Gifts for Kids

August 21, 2018 by Painter Mommy Leave a Comment

There is no a greater joy in life than having children of your own; getting to nurture them, watch them grow into amazing people and guide them through life. Once in a while, during birthdays, holidays, when celebrating milestones and achievements with your child, gifts are an exceptional requirement to show how much you appreciate them and how proud are you of them. Luckily, gifts do not need to be expensive, they have to come from a place of love, and what better way than to make them yourself?

Here are Some gift ideas that you can DIY at home for your kids…

Cardboard Box Castle

Children love stories about royalty and fairy tales such as sleeping beauty, the beauty and the beast, Jack and the Beanstalk, so you can be sure they will be delighted if you turn one of the stories into something real like creating a castle. They are quite easy to make at home, and if you do not know how to do it, there are always videos online guiding you on how to go about it. You do not need much stuff, just cardboard, a few trinkets for decoration, glue, confetti for decoration and a few more things to make the castle beautiful for your kid.

Treasure Chest

Kids develop interests as fast as they drop them, and most of these interests are inspired by stories we read to them or the cartoons they watch. Hunting for treasure is a fun activity for your kids, and you can create a treasure chest for them to store souvenirs they find and keep as they grow for them to reminisce about when they are all grown up. It is also inexpensive; you can use card boxes or cereal boxes to create a dome-like chest and paint the outside of it to resemble cool treasure chests like those of pirates – your kids will love it.

Child’s Tool Belt

If your children (either boys or girls) like building stuff, then a tool belt for them will come in handy. There are a lot of detailed tutorials on the internet on how to make one with things lying around the house, especially fabric and sewing kits; and line the belts with plastic tools – so that they do not hurt themselves – such as hammers, spanners and wrenches. Watch your children play pretend with the tools and enjoy pretending to fix things around the house; you never know; they could be future engineers.

Felted Stuffed Animals

For parents who are tired of buying many gadgets and tech toys, a stuffed animal is another way to go, and they can easily be crafted by hand. Make your kid’s favourite animal into a stuffed toy using only felt wool, a pair of scissors, sewing kit and a steam iron; adding appendages like ears and wings and noses will make the stuffed toys quite adorable. They are inexpensive and simple to make, and your children will want to cuddle up with them during nap time.

Conclusion

Home-made presents are inspired and thoughtful, fun to make, made with love and a personal touch, and save on money. Wrapping your kids’ gifts will give you and them the satisfaction of tearing into the packaging to discover what is inside; just because they are made at home does not mean they cannot be wrapped. This is precisely why The Works have this amazing offer of 3 for £2 Cards and Wrap to make sure your gift looks neat and ready to be open.

Free Summer Activities for Kids

August 6, 2018 by Painter Mommy Leave a Comment

Can you believe it’s already August? The new school year may be right around the corner, but there are still those last few weeks of summer to enjoy. As the summer progresses, you might find the kids start to get a little bored and restless around the house.

There are plenty of super fun summer activities you can do with your kids without breaking the bank. In fact, there are plenty of free activities you can do to keep the kids busy, and your wallet full!

Go Hiking

Hiking is a fun, free, and active way to spend time with your kids. Not only is it a great way to see the outdoors and get some fresh air, it’s also a great way to work some physical activity into your family’s routine. You can hike through community trails or routes near your home. Do some research online to find great walking trails near you.

Go For a Bike Ride

There really is nothing like riding bikes through the neighborhood. If you don’t have an ideal neighborhood for bike riding, take the kids to local parks or community trails for bike riding. Like hiking, this is another great way to work moderate exercise into your kids’ routine, and teach them to enjoy playing outside.

Hit Up a Public Pool

Even if you don’t have your own pool, you can still take the kids swimming pretty often. Take the kids to your nearest public pool (or better yet, beach!). Kids really do love to swim, and many community pools will have a free public swim where you can take your kids to enjoy a few hours of sun and swim.

Host a Backyard Olympics

This is a fun one – have your kids invite some of their friends over and host a backyard Olympics! Split the kids into teams and organize some fun events like: three-legged races, egg and spoon races, water balloon toss, and any other fun outdoor games you may think of. These olympics can take up a few hours and you can do them as frequently as you like.

Turn Your Living Room Into a Home Theater

Family movie nights are always great for night time, but movies are also a great way to spend a rainy day when the kids get a little stir crazy all cooped up in the house. Make it extra exciting by printing out movie ticket templates online and giving them to the kids. If you don’t have a printer, you can make your own homemade tickets.

Pop some popcorn and give the kids some snacks to make the experience super authentic. If your kids have play money, you can have them “pay” you for their tickets and snacks to sneakily practice some math skills while you’re at it!

Host a Book Club

Reading is always a fun way to pass the time, and helps your child’s mind develop. If your kids got a summer reading list at the end of the last school year, turn reading into a fun activity by hosting a book club! You can provide snacks and a list of fun reading questions about what they liked most about the book. Asking insightful questions will help your kids engage with the books.

Hit up your local library to get the books for free!

Color

Coloring isn’t just for little kids! The influx of adult coloring books has given way to plenty of free printable coloring pages for adults and children of all ages. You can print the pages for free and color to your heart’s content. Coloring is great for rainy days or when your children need to relax and calm down.

Bonus: If your kids are big Disney fans, check out the Disney Family page of free Disney crafts and printables! Disney updated this page with plenty of fun (and free!) printable and craft ideas for families.

Sponsored Post by Brittany McGourlay – Content Manager – freebies.com

Smartphone Apps to Keep your Children Safe

May 16, 2017 by Painter Mommy Leave a Comment

Children are easily distracted by people and activities around them which can lead parents to lose children in small crowds or where there are engaging activities taking place. Parents are always concerned about what their children are doing and their current location. It is, however, impossible to keep track due to various commitments. The good news is that different apps in the market can help paranoid parents monitor their children from wherever they are. With these apps, it becomes easy for parents to know the exact location of their children and the various activities that they are performing with their smartphones. Some of these phones are installed in the children’s phone without their knowledge while others are agreed upon especially when they are in a new neighborhood or traveling so as to alert the parents in case of danger.

Family Locator

The Verizon Family Locator app allows parents to monitor the whereabouts of their children as they go about their day’s activities. The app is in a position to alert you via email or text message when it recognizes an abnormality in the location of your children. When your child, for example, skips a lesson and decides to go out with friends, you can get a notification, and her smartphone signal will pinpoint the current location on an aerial map or photo.

Family Medical Info

The health of a growing child is one of the biggest concerns of a parent. Having the vital medical information of your baby stored in an app is a perfect way to stay stress-free regarding your child’s medical condition. This app stores some relevant medical history which includes the child’s vaccinations, allergies, blood type, a list of prescriptions, and other complicated conditions like diabetes, high blood pressure and heart disease. With this kind of information, you can contact your insurance rep or your family doctor with a tap of a button regardless of the distance between you and your child.

FamilyBase

Digital interactions via social media have become rampant among the young generation. Children are in a phase where their curiosity might lead them into accessing sites meant for adults. This app aids you in controlling how, when and with whom your child communicates with at all times. It also has an option where you can restrict the service hours, limiting the child’s text messages, calls, and purchase options. The FamilyBase app will also help you in controlling your internet bills by limiting your child’s data usage.

Child ID

According to the FBI, more than 400,000 are reported missing annually. The thought of losing a child in a mall without a trace is a nightmare for every parent. With this app, you can store some vital data that can help the authorities in identifying your children when you accidentally lose them. The app can be used to store your baby’s current photos, height, eye colour, weight, mannerism, and birthmarks. The information saved in this app should be able to distinguish your child from the rest for easier tracking by the security agents. This app also comes with advice and safety on what parents need to do when a crisis occurs.

Lassy Project

Most children disappear without trace due to the extended time taken by parents to realize that their child has gone missing. This app provides an instant alert when your child goes missing so as to facilitate an immediate rescue mission. Lassy Project provides an updated image of the missing child and a real-time map displaying the coordinates of the last recognized site. This app makes a perfect alert tool for notifying when a child goes missing as only relevant people in the immediate area are informed.

4 Tips to Encourage Creativity in Your Children

March 24, 2017 by Painter Mommy 1 Comment

Creative thinking is a characteristic commonly found in successful business men and women. These people aren’t afraid to try new ideas or take chances. If you want to raise creative kids, but don’t know where to start, check out these four tips for encouraging creativity.

Create a Space Where Kids Can Get Messy

Image via Flickr by CCK_mom

It’s hard to keep your home clean when you have children. However, if your kids are always worrying about getting dirty, their creativity suffers. Instead of letting your kids run wild with the arts and craft supplies, create a space where it’s okay to be messy.

A sunroom or any tiled surface works great for a creative space because it’s easy to clean. Just make sure it’s free of allergens and stays at a comfortable temperature so your kids can play longer. During the summer, you can also set up some tables outdoors and let your kids make all the mess they want. Being messy isn’t really the problem; it’s being messy all over the place.

Schedule Time Each Day for Creativity

Most parents let their kids watch a little TV, and there’s nothing wrong with that. However, TV doesn’t help stimulate creativity. When kids watch TV, they go into a semitrance and don’t rely on their own brains to come up with things to do. If you want your kids to be more creative, turn off the TV and give them something to do where they need to think and explore their surroundings.

Set aside time each day during which your kids participate in creative activities. When your kids know they need to do something creative every day, they’ll start to think of things to do on their own. Over time, creative time will become their favorite time of the day.

Provide Ample Arts and Craft Supplies

Image via Flickr by Carissa GoodNCrazy

Another way to encourage creativity in your kids is to make sure they have all the supplies they need. Some kids can take crayons and some paper and color for hours. Others kids need more prompting with drawing books and creative toys. You know what your kids like to do, so find ways to bring in creativity.

Beyond arts and craft supplies, it helps to model creativity for your kids. If they see you sewing, painting, or gardening, they’ll want to join in on the fun. If your kids show an interest in a creative activity, make sure they have time to learn.

Let Your Kids Make Mistakes

Creativity comes when kids experiment and try new things. If your kids know you won’t be mad when they make a mistake, they won’t worry about trying something new.

Praise your kids when they try something new, but don’t make them feel like they’re under surveillance. Creativity happens when there’s freedom to explore without interruption or interrogation.

There are tons of ways to encourage creativity; there are just a few listed here. You just need to plan ahead and do what works for you and your kids. We’d love to hear what helps your child be creative in the comments below.